Ever wanted to eat more after meals and wanted to break the habit? Are you always in a rush to prepare breakfast? Don't worry; I've got...

Aside from fasting, fresh fruits are another way to flush out harmful toxins and salt from your body without starving yourself. Fruits...

Yogurt, a probiotic food, is the most healthful form of all dairy products. It's called "probiotic," a Greek term meaning "pro-life...